The Guide - Fall 2026 - Flipbook - Page 14
CERTIFICATION CLASSES — Pre-Registration Required
Lifeguard Blended Learning Cla
Designed to provide participants with the knowledge and skills necessary to ensure the safety of patrons at aquatic facilities. Blended learning
combined online learning with in-person skills sessions where you will
practice skills and demonstrate competency. Digital textbook and CPR
mask are included in the course fees. Refunds will not be given if participant does not pass the prerequisites or fails to complete the certification
requirements. Please call the pools for more information.
Resident Fee: $300; Non-Resident: $310
Age 15+ Lackey Pool
508030-LK
Th/Fr Sep 24-25
Sa/Su Sep 26-27
5:00-9:00p
9:00a-5:00p
MARTIAL ARTS
Pre-Registration Required
Love Taekwondo
Taught by William Blake – Students learn the basic principles and health benefits
of any one of the three Martial Art styles of your choice listed below. Topics to be
covered may include kicks, punches, blocks, forms, tumbling, falls, breathing, history, and self-defense. At the end of the course, students will be able to test for a
belt in their Martial Art style. Hapkido style will involve tumbling. Equipment fee
will be collected at the first class.
Resident Fee: $65; Non-Resident: $70; Equipment Fee: $45
Hapkido Style
Age 7-13 Juniors
Age 7+ Intermediate
Age 7+ Advanced
Somers
Somers
Somers
401109-SO
401110-SO
401111-SO
Tu
Tu
Tu
Sep 1-Oct 29
Sep 1-Oct 29
Sep 1-Oct 29
5:25-6:10p
6:13-6:58p
7:00-8:00p
Olympic Style Taekwondo
Age 4-6 Little Dragons Wade
Age 7-12 Juniors
Wade
401118-WA
401119-WA
W
W
Sep 2-Oct 29
Sep 2-Oct 29
5:30-5:55p
6:00-6:45p
Tang Soo Do Style
Age 4-6 Little Dragons
Age 7-12 Juniors
Age 7+ Intermediate
Age 14+ Adults
Mattawoman
401112-MA
Mattawoman
401113-MA
Mattawoman
401114-MA
Waldorf Sen & Rec 401114-WR
Th
Th
Th
Sa
Sep 3-Oct 29
Sep 3-Oct 29
Sep 3-Oct 29
Sep 5-Oct 29
5:30-5:55p
6:00-6:45p
6:45-7:45p
11:50a-12:50p
ITF Taekwondo
Age 4-6 Little Dragons
Age 7-12 Juniors
Age 7+ Intermediate
Waldorf Sen & Rec 401115-WR
Waldorf Sen & Rec 401116-WR
Waldorf Sen & Rec 401117-WR
Sa
Sa
Sa
Sep 5-Oct 29
Sep 5-Oct 29
Sep 5-Oct 29
10:30-10:55a
11:00-11:45a
11:45a-12:45p
14
Taught by Master Lynnette Love, a 1988 Olympic Gold Medalist and 8th Dan
Grandmaster, who has been teaching since 1984. Students will learn basic kicking,
punching and self-defense skills through repetition and will promote through various
belts to the ultimate goal of Black Belt. Sparring techniques, kicking targets, and
basic forms (pattern to an invisible opponent) are some of the physical elements of
taekwondo. Equipment fee will be collected at the first class. No class October 12.
Testing Fees: $55 (up to Jr Red Belts); $70 (Red Belts to Jr Black Belts)
$70 Uniform and $20 T-Shirt Fee (Optional)
Resident Fee: $140; Non-Resident: $150
Age 6-10
Davis
401201-DA
M/W Sep 14-Oct 26
Ages 11-17 Davis
401201-D1
M/W Sep 14-Oct 26
6:00-6:45p
7:00-7:45p
The Guide | Fall 2026