The Guide - Spring 2026 - Flipbook - Page 32
FITNESS — Pre-Registration Required
Adult Fitness
Challenge 2 B Fit
Waldorf Senior & Recreational Center
Fitness Equipment Room
Usage is limited to 1 hour (incl: 30-min. limit on cardio equipment when other
participants are waiting). Must provide your own towel and water bottle and must
disinfect equipment prior to and after use. Max. 7 participants in fitness equipment
room. No drop-in April 3, 4, 6 and 17, and May 25.
Adult Drop-In Fee: $5; Senior Drop-In Fee: $3; 10 Visit Punch Card: $40
Age 18+
Waldorf Sen & Rec
M-F
Ongoing
Waldorf Sen & Rec
Sa
Ongoing
4:00-9:00p
9:00a-4:00p
Rebound Fitness
Do it with your boots on, your rebounding boots that is! Rebounding is a new
fitness trend that utilizes rebounding boots to create a fun and engaging fitness
experience. Burn 25% more calories than regular cardio while toning those glutes,
hips, thighs, and abs. Rebounding boot have built in impact protection to reduce
the joint stress and impact up to 80%. Rebounding boots are provided. Class meets
once a week for 6 consecutive weeks. No class April 1.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12 visit
Age 18+
Henson
101107-HE
W
Elite
201107-EL
S
Mar 4-Apr 15
Apr 11-May 16
6:15-7:00p
10:15-11:00a
Zumba
Zumba is a high-energy Latin international dance workout set to upbeat music. You
don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line,
“Ditch the Workout, Join the Party,” the classes emphasize moving to the music and
having a good time, no rhythm required. Mini Session meets once a week for 4
consecutive weeks. Full session meets once a week for 6 consecutive weeks unless
otherwise noted. No class on April 6, May 9, May 12, May 16, and May 25.
Challenge kids to put away their games, get up from the computer and experience
fitness fun! The instructor utilizes music during fun activities to improve cardiovascular, muscular strength, flexibility, overall stamina, speed, and agility. Class meets
once a week for four consecutive weeks. No class April 1.
Resident Fee: $15; Non-Resident: $20
Age 5-14
Stoddert
101161-S1
Stoddert
201161-ST
W
W
Mar 18-Apr 15
May 6-27
6:30-7:15p
6:30-7:15p
Zen Well Fitness
Zen Well Fitness is an inclusive, one-stop health and
wellness haven dedicated to providing the essential tools necessary to promote healing of the mind,
body, and soul. Through our ENLIVEN Method we
seek to enhance holistic wellbeing and self-care
management through physical and creative movement, mindfulness, and clinical education. Classes
meet once a week for six weeks.
Stretching & Toning
Join our Stretch & Tone class to increase flexibility and sculpt your body. Suitable
for all fitness levels, it's a great way to feel revitalized and confident in your body.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12
Age 18+
Elite
101405-EL
Sa
Elite
201405-EL
Sa
Mar 7-Apr 11
Apr 25-May 30
11:00-11:45a
11:00-11:45a
Yoga for Beginners
Discover the basics of yoga in our beginner-friendly class. Learn relaxation, flexibility,
and mindfulness techniques to reduce stress and improve well-being.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12
Age 18+
Elite
201401-EL
Tu
Apr 7-May 12
6:00-6:45p
Power Yoga
Resident Fee: $40; Non-Resident: $45; Walk-In Fee: $8/visit
Age 18+
Piccowaxen
101154-PI
M
Port Tobacco
201154-PT
Tu
Mar 16-Apr 27
Apr 7-May 19
5:00-5:45p
5:30-6:15p
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Waldorf Sen & Rec
101154-W1
M
Waldorf Sen & Rec
201154-W1
M
Mar 16-Apr 27
May 11-Jun 22
6:00-6:45p
6:00-6:45p
Energize your body and calm your mind in this dynamic Power Yoga class—perfect
for every fitness level and every yoga background. You’ll move through invigorating sequences designed to build strength, flexibility, and focus, with options and
modifications offered throughout. No prior experience is needed—just bring your
enthusiasm and a mat!
Mini Session Resident Fee: $35; Non-Resident: $40; Walk-In Fee: $8/visit
Age 18+
Somers
201154-SO
Sa
Apr 18-May 16
9:30-10:30a
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12
Age 18+
Elite
201157-EL
Tu
May 19-Jun 23
6:00-6:45p
Fit 4 Us
Strong Nation
Stop counting the reps! Start training to the beat. STRONG Nation combines body
weight, muscle conditioning, cardio and plyometric training moves synced to original
music that has been specifically designed to match every single move. Bring a water
bottle. Mini Session meets once a week for 4 consecutive weeks. Full session meets
once a week for 6 consecutive weeks. No class April 6 and May 25.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Waldorf Sen & Rec
101103-WR1
M
Waldorf Sen & Rec
201103-WR
M
Mar 16-Apr 27
May 11-Jun 22
7:00-7:45p
7:00-7:45p
Youth Fitness
Life takes a hold of us, and we never get a chance to take care of ourselves. We
are consumed with daily obligations of taking care of the house, kids, work, etc.
This is a great opportunity for both parents and friends to take care of each other
in a positive atmosphere mentally and physically while using each other using no
weights! This is an exciting time to take advantage of an opportunity to experience
a workout on a whole new level! Let’s bring back the connection that brought you
both together and allow yourselves to get that spark back that gets distracted in
our daily lives. It’s Fit 4 You, It’s Fit 4 Me, and It’s Fit 4 Us!
Resident Fee: $90; Non-Resident: $95; Walk-In Fee: $15
Age 18+
Somers
201095-SO
Th
Apr 9-May 14
6:30-7:30p
Mat-Based Pilates (All Levels)
Join us for a stretchy adventure that promotes active and healthy lifestyles for your
little ones! Your child will explore the joy of movement through gentle stretches
and playful activities. No class April 2.
Strengthen your core, improve flexibility, and enhance balance in this mat-based
Pilates class designed for all levels. With a focus on mindful movement and controlled breathwork, you’ll build strength from the inside out while reducing stress
and tension. Whether you’re new to Pilates or an experienced practitioner, this class
offers modifications and progressions to support your individual needs.
Resident Fee: $40; Non-Resident: $45
Age 2-5
Billingsley
101410-BI
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12
Age 18+
Elite
201403-EL
M
Mini Mover Stretch Club
32
Th
Mar 5-Apr 16
6:00-6:45a
Apr 13-May 18
6:00-6:45p
The Guide | Spring 2026
