The Guide - Winter 2025-2026 - Catalog - Page 27
FITNESS & DANCE CLASSES — Pre-Registration Required
Zen Well Fitness
Fit 4 Us
Zen Well Fitness is an inclusive, one-stop health and wellness haven dedicated to providing the essential tools necessary to promote healing of the
mind, body, and soul. Through our ENLIVEN Method we seek to enhance
holistic wellbeing and self-care management through physical and creative movement, mindfulness, and clinical education. All classes are held
at Elite Gymnastics Recreation Center. Classes meets once a week for six
weeks unless otherwise noted.
Life takes a hold of us, and we never get a chance to take care of ourselves. We are
consumed with daily obligations of taking care of the house, kids, work, etc. This
is a great opportunity for both parents and friends to take care of each other in
a positive atmosphere mentally and physically while using each other using no
weights! This is an exciting time to take advantage of an opportunity to experience
a workout on a whole new level! Let’s bring back the connection that brought you
both together and allow yourselves to get that spark back that gets distracted in
our daily lives. It’s Fit 4 You, It’s Fit 4 Me, and It’s Fit 4 Us!
Stretching & Toning
Resident Fee: $90; Non-Resident: $95
Age 18+
Somers
101095-SO
Join our Stretch & Tone class to increase flexibility and sculpt your body. Suitable
for all fitness levels, it's a great way to feel revitalized and confident in your body.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Elite
401405-EL
Sa
Elite
101405-E1
Sa
Nov 22-Dec 27
Jan 17-Feb 21
11:00-11:45a
11:00-11:45a
Yoga for Beginners
Discover the basics of yoga in our beginner-friendly class. Learn relaxation, flexibility,
and mindfulness techniques to reduce stress and improve well-being.
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Elite
101401-EL
Tu
Th
Jan 22-Feb 26
6:30-7:30p
Power Yoga
Energize your body and calm your mind in this dynamic Power Yoga class—perfect
for every fitness level and every yoga background. You’ll move through invigorating sequences designed to build strength, flexibility, and focus, with options and
modifications offered throughout. No prior experience is needed – just bring your
enthusiasm and a mat!
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Elite
101157-EL
Tu
Feb 17-Mar 24
6:00-6:45p
Mat-Based Pilates (All Levels)
Jan 6-Feb 10
6:00-6:45p
Join us for a stretchy adventure that promotes active and healthy lifestyles for your
little ones! Your child will explore the joy of movement through gentle stretches
and playful activities.
Strengthen your core, improve flexibility, and enhance balance in this mat-based
Pilates class designed for all levels. With a focus on mindful movement and controlled breathwork, you’ll build strength from the inside out while reducing stress
and tension. Whether you’re new to Pilates or an experienced practitioner, this class
offers modifications and progressions to support your individual needs. No class
on January 19 and February 16.
Resident Fee: $40; Non-Resident: $45
Age 2-5
Billingsley
101410-BI
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+ Elite 101403-EL
M
Jan 12-Mar 2
Mini Mover Stretch Club
Th
Jan 15-Feb 19
6:00-6:45p
6:00-6:45p
Zumba
Adult Fitness
Waldorf Senior & Recreational Center
Fitness Equipment Room
Usage is limited to 1 hour (incl: 30-min. limit on cardio equipment when other
participants are waiting). Must provide your own towel and water bottle and must
disinfect equipment prior to and after use. Max. 7 participants in fitness equipment
room. No drop-in November 14 and 26-29, December 24-27 and 31, January 1 and
19, and February 16.
Adult Drop-In Fee: $5; Senior Drop-In Fee: $3; 10 Visit Punch Card: $40
Age 18+
Waldorf Sen & Rec
M-F
Ongoing
Waldorf Sen & Rec
Sa
Ongoing
4:00-9:00p
9:00a-4:00p
RhyDem Fitness
Come venture into this high-energy, form-focused, full-body workout. Inspired by
the beats of the Caribbean and a blend of diverse music, from Salsa to Pop, Hip
Hop, and R&B. Whether the experience is to transform your body or to enjoy the
music and dance, RhyDem Fitness will always leave you wanting more. Come join
us, as we bring Caribbean Flavor to your mind, body, and soul. No class November
29 and April 4.
Mini Session Resident Fee: $40; Non-Resident: $45; Walk-In Fee: $12/visit
Age 18+
Waldorf Sen & Rec
401042-W1
Sa
Nov 22-Dec 20
9:15-10:15a
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12 visit
Age 18+
Waldorf Sen & Rec
101042-WR
Sa
Waldorf Sen & Rec
101042-WR1
Sa
9:15-10:15a
9:15-10:15a
Jan 10-Feb 14
Feb 28-Apr 11
301-932-3470 • Register online at www.CharlesCountyParks.com
Zumba is a high-energy Latin international dance workout set to upbeat music. You
don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line,
“Ditch the Workout, Join the Party,” the classes emphasize moving to the music and
having a good time, no rhythm required. Mini session meets once a week for four
consecutive weeks. Full session meets once a week for six consecutive weeks. No
class January 19 and February 16.
Mini Session Resident Fee: $40; Non-Resident: $45; Walk-In Fee: $12/visit
Age 18+
Waldorf Sen & Rec
401154-W1
M
Dec 8- 29
6:00-6:45p
Resident Fee: $40; Non-Resident: $45; Walk-In Fee: $8/visit
Age 18+
Port Tobacco
101154-PT
Tu
Somers
101154-SO
Sa
Port Tobacco
101154-PT1
Tu
Somers
101154-S1
Sa
Jan 6-Feb 10
Jan 10-Feb 14
Feb 24-Mar 31
Feb 28-Apr 11
5:30-6:15p
9:30-10:15a
5:30-6:15p
9:30-10:15a
Resident Fee: $60; Non-Resident: $65; Walk-In Fee: $12/visit
Age 18+
Waldorf Sen & Rec
101154-WR
M
Jan 12-Mar 2
6:00-6:45p
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